Blog | ARC

Concussions Part I - Mild

Concussions, also known as mild traumatic brain injuries (mTBI), can be defined as an elaborate pathophysiologic process that affects the...

Headaches - How, Why & What You Can do

Headaches are a very common, and often costly medical problem for people all over the world. With a lifetime prevalence between 93 to 98%...

At the Root of Nerve Pain

What exactly is nerve pain? Why do I feel either pain, burning, numbness or tingling into my arm? How does this relate to my spine? In...

Hot vs. Cold Therapy

Hot or cold, which is better for my pain and recovery? A question that has been long debated, as the application of hot or cold may be...

Pain - Acute or Chronic?

Pain is defined as, “an unpleasant sensory and emotional experience associated with actual or potential tissue damage, or described in...

Dry Needling (IMS) Vs. Acupuncture

What is dry needling, and how is it different from acupuncture? Dry needling and acupuncture are treatments that both involve inserting...

Whiplash... What exactly is it?

Motor vehicle collisions (MVCs) create 50 million injuries worldwide, with the most frequent being a whiplash associated disorder (WAD)....

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